“I am a Cardio junkie. However, it became clear, after a skiing accident, exercise isn’t only about cardio. I did physical therapy after my accident and it was evident that I was strong but not in all the right places. Janey helps me continue to get stronger in all the right places. And she always adds stretching to my routine because I somehow can never find time to stretch. I am stronger and healthier because of Janey’s thoughtful exercise programs. Not only is she a fabulous trainer but she is a positive and encouraging person and always makes me glad I have completed her workouts. .”
— Hallie Webster, 53, San Luis Obispo“ I have been training with Janey for 6 years. We started when I was 16 and I had no idea what I was doing, but she helped get into the best possible shape I had ever been in and helped me make my body stronger. She has recently helped me during my pregnancy so I could still get a workout in safely, and so I could prepare myself for postpartum. We still train to this day and she has helped me regain my strength and feel like myself again. .”
— Evelyn Martinez, 22, Atascadero “As a senior in my 70's, I have been relatively active my entire life. As I aged, my scoliosis became more of an issue, limiting or at least making activity somewhat painful. I have engaged a number of physical therapists and orthopedic specialists, all with the same result - not much you can do, just try to strengthen your core. I evaluated a number of personal trainers and found that Janey had the right experience and training philosophy that was best suited for my situation. She had a more focused approach, not just doing the standard core building exercises.
I am currently on my 2nd 12 session training plan with Janey. She has focused on specific areas of my weaknesses and I have realized significant positive results. Janey's other most significant strength is her positive, motivating attitude. The sessions are sometimes grueling, but I always look forward to the next one. I have not only gained strength and reduced pain, but I have also lost 10 lbs! I highly recommend Janey. I am back on the golf course and look forward to getting back on the basketball court after COVID.”
– Rod Silver, 70, Nipomo “Janey helped me set strength and weight loss goals that were individually tailored to my needs. Janey helped me gain strength, endurance, and a healthy lifestyle that allowed me to reach my goal of climbing a mountain. I highly recommend her to achieve your next fitness goals! .”
— Troy Gatchell, 43, Los Osos “I signed up for a personal training session just hoping to have one session to kick me back into gear. I loved my first session with Janey so much, I immediately signed up for 10 more! After working with Janey, I have become stronger and more fit than I have in years, and I am enjoying strength training for the first time in my life. She individualizes each of our training sessions to fit my goals. I highly recommend her!”
— Angeline Holtski, 38, McKinleyville“Absolutely the best! I have been training with Janey at Soma Janey for 10 years now, and I cannot say enough things about her. As a 60-year-old living in Atascadero, I truly believe that Janey has been instrumental in helping me with strength, balance, and overall health over the past decade. She is incredibly knowledgeable, caring, and always attentive to my personal goals and any limitations I might have. The workouts are always challenging but fun, I leave every session feeling empowered and energized. If you are looking for a personal trainer who will help you achieve lasting results, I highly recommend Janey and Soma by Janey! Thank you, Janey, for helping me become the best version of myself!”
— Les Kight, 60, Atascadero“Janey has been the weekly constant in my ever changing, busy schedule. Her encouraging yet firm approach has kept me accountable and motivated!”
— Sarah Deiter, 32, San Luis Obispo